How many calories are in Appelrondo?

100 g of Appelrondo has 397 kcal. Serving, 66.25 g (66.3 g): about 263 kcal.

How much protein is in Appelrondo?

Appelrondo contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2.3 g in serving, 66.25 g (66.3 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Appelrondo?

Appelrondo has 63 g of total carbohydrates per 100 g, including 40.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Appelrondo?

Appelrondo contains 14.7 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Appelrondo?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Appelrondo

Packaged product Other Foods Lidl

Appelrondo contains 397 kcal per 100 g. A serving, 66.25 g (66.3 g) provides about 263 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g

3.5 gprotein

63 gcarbohydrates

14.7 gfat

263kcal in serving, 66.25 g (66.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	397 kcal
Total fat L	14.7 g	19%
Saturated fat L	9.3 g	47%
Sodium L	68 mg	3%
Total carbohydrates L	63 g	23%
Dietary fiber	not reported
Total sugars L	40.8 g
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 63%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Sugars40.8 gin the top quarter of other foods (median 3.2 g)
Fat14.7 gabove the median for other foods (median 6.6 g)
Saturated fat9.3 gin the top quarter of other foods (median 2 g)
Sodium68 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 8717545128305
Label serving: 66.25 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8717545128305. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.