Apfel-Himbeere-Heidelbeere

Packaged product Baby Foods dmBio

Apfel-Himbeere-Heidelbeere contains 56 kcal per 100 g. A serving, 190 g (190 g) provides about 106 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfel-Himbeere-Heidelbeere by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0.4 gprotein
10.5 gcarbohydrates
0.6 gfat
106kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 9.6 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 5.4 mg6%
Vitamin D L 0 µg0%
Vitamin E L 0.14 mg1%
Thiamin (B1) L 0.02 mg2%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.038 mg2%
Folate (B9) L 3.1 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 5.8 mg0.4%
Iron L 0.11 mg0.6%
Magnesium L 5.3 mg1%
Phosphorus L 12.3 mg1%
Potassium L 94.7 mg2%
Zinc L 0.071 mg0.6%
Copper L 0.034 mg4%
Manganese L 0.087 mg4%
Selenium L 0.83 µg2%
Iodine L 0.82 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 86%Fat: 11%56kcal / 100 g
  • Protein 3%
  • Carbohydrates 86%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Manganese4%Copper4%Pantothenic acid (B5)3%Vitamin B62%Riboflavin (B2)2%Potassium2%Thiamin (B1)2%Selenium2%Magnesium1%

Nutritional insights

  • Protein0.4 gin the lowest quarter of baby foods (median 2.2 g)
  • Fiber2.4 gabove the median for baby foods (median 1.8 g)
  • Sugars9.6 gabove the median for baby foods (median 4.2 g)
  • Saturated fat0.2 gabove the median for baby foods (median 0.1 g)
  • Sodium0 mgin the lowest quarter of baby foods (median 36 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
  • Water86.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.015 g
Carotenoids (1)
Beta-carotene L23.9 µg
Other components (2)
Water L86.5 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4058172014963
Quantity
190 g
Label serving
190 g
Category
Baby Foods
Packaging
Glass
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

86% Äpfel';, 7% Himbeeren, 7 % Heidelbeeren

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4058172014963. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apfel-Himbeere-Heidelbeere?

100 g of Apfel-Himbeere-Heidelbeere has 56 kcal. Serving, 190 g (190 g): about 106 kcal.

How much protein is in Apfel-Himbeere-Heidelbeere?

Apfel-Himbeere-Heidelbeere contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.76 g in serving, 190 g (190 g). About 3% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2.2 g).

How many carbs are in Apfel-Himbeere-Heidelbeere?

Apfel-Himbeere-Heidelbeere has 10.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfel-Himbeere-Heidelbeere?

Apfel-Himbeere-Heidelbeere contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Apfel-Himbeere-Heidelbeere?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.