How many calories are in Anacardi tostati bio?

100 g of Anacardi tostati bio has 601 kcal.

Is Anacardi tostati bio high in protein?

Anacardi tostati bio contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Anacardi tostati bio?

Anacardi tostati bio has 20.4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anacardi tostati bio?

Anacardi tostati bio contains 46.8 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Anacardi tostati bio

Packaged product Other Foods Esselunga

Anacardi tostati bio contains 601 kcal per 100 g.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

601kcal per 100 g

21 gprotein

20.4 gcarbohydrates

46.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	601 kcal
Total fat L	46.8 g	60%
Saturated fat L	7.9 g	40%
Sodium	not reported
Total carbohydrates L	20.4 g	7%
Dietary fiber	not reported
Total sugars L	4 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 14%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Sugars4 gabove the median for other foods (median 3.2 g)
Fat46.8 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.9 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Esselunga
Barcode: 8002330013813
Category: Other Foods

Ingredients

Ingredients not reported.

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Mandorle sgusciate Biologiche Coop	601	22 g	4.6 g	55 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002330013813. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.