朝に食べる金のフルーツ
Packaged product Other Foods ANAフーズ
朝に食べる金のフルーツ contains 322 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for potassium and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 78.7 g | 29% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 74 g | |
| Protein L | 3.4 g | 7% |
| Vitamin B6 L | 0.25 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 780 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 7 g)
- Fiber4.7 gin the top quarter of other foods (median 1.9 g)
- Sugars74 gin the top quarter of other foods (median 3.4 g)
- Fat0.3 gin the lowest quarter of other foods (median 6.5 g)
- Sodium16 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ANAフーズ
- Barcode
- 4906701804113
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bourbon Vanille gemahlen Spar Natur*pur | 322 | 5.2 g | 33 g | 11.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 朝に食べる金のフルーツ?
100 g of 朝に食べる金のフルーツ has 322 kcal.
How much protein is in 朝に食べる金のフルーツ?
朝に食べる金のフルーツ contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 朝に食べる金のフルーツ?
朝に食べる金のフルーツ has 78.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 朝に食べる金のフルーツ?
朝に食べる金のフルーツ contains 0.3 g of fat per 100 g.
What vitamins and minerals does 朝に食べる金のフルーツ contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 朝に食べる金のフルーツ?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4906701804113. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.