Amy's organic soups
Packaged product Soups and Sauces
Amy's organic soups contains 30 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.3 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
- Sodium149 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30.2 kcal | 30 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 3.8 g | 3.8 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1 g | 1 g |
| Sodium | 149 mg | 149 mg |
Product details
- Barcode
- 0042272007851
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe cèpes et bolets à la crème fraîche Liebig | 30 | 0.8 g | 4.2 g | 1 g |
| Soupe de legumes bio Delhaize | 30 | 0.7 g | 3.5 g | 1.3 g |
| Bolognaise sauce Asda | 30 | 0.5 g | 6 g | 0.5 g |
| Daisho miso kimuchi nabe soup Daisho | 30 | 1.7 g | 3.8 g | 0.9 g |
| Soupe legume du soleil Parole Gourmande | 30 | 1 g | 4.1 g | 1.4 g |
| Soupe Légumes du jardin Tim Horton | 30 | 1 g | 6.5 g | 0.5 g |
| Boo And Henry's BBQ Sauce Boo And Henry's | 30 | 0 g | 7 g | 0 g |
| carrot & butternut squash soup Sainsbury's | 30 | 0.5 g | 4.8 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2452994. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272007851. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.