American toast

Packaged product Other Foods Kplus

American toast contains 268 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

American toast by Kplus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
7.8 gprotein
50 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.6 g 3%
Sodium L 400 mg 17%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%268kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat3.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Kplus
Barcode
3850334610874
Quantity
750 g
Label serving
750
Category
american-toast-koludrović
Nutri-Score
C as computed by Open Food Facts

Ingredients

Pšenično brašno bijelo brašno tip 550 63 % vođa pšenično kiselo tijesto voda pšenično bijelo brašno tip 550 , mliječno kiselinama kultura šećer Suncokretovo ulje , kvasac jodirana sol sol kalijev jodat fementirano pšenićno Bjelo brašno tip 550 acerola u prahu enzimi aroma može sadržavati tragove jaja soje mlijeka i orašastog voca

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 3850334610874. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American toast?

100 g of American toast has 268 kcal.

How much protein is in American toast?

American toast contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in American toast?

American toast has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American toast?

American toast contains 3.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in American toast?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.