American style hamburger buns

Packaged product Meals and Dishes Spar

American style hamburger buns contains 279 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 279 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
8.9 gprotein
48 gcarbohydrates
4.7 gfat
279kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.8 g 4%
Sodium L 511 mg 22%
Total carbohydrates L 48 g 17%
Dietary fiber L 4.3 g 15%
Total sugars L 5.2 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 16%279kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gbelow the median for meals and dishes (median 10 g)
  • Fiber4.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars5.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium511 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5999033893350
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wholemeal Bread Fuji Bakery 279 9.7 g 51.6 g 5 g
Stonebaked micro-pizza pepperoni Iceland 279 13.1 g 34.1 g 9.4 g
Bánh sandwich yến mạch hạt nảy mầm Momiji 279 9 g 54 g 3 g
Pizza Base Coles 279 14.7 g 43.1 g 9.5 g
Pizza Mozarella 17% Saputo 279 26.2 g 2.8 g 18.1 g
Hamburger de boeuf Ardenne 279 16.3 g 0.7 g 23.7 g
Beef burger extra mature cheddar Tesco Finest 279 25 g 2.8 g 18.5 g
Maxi Hamburger Di Bovino Adulto Scottona Lidl 279 20 g 2 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999033893350. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American style hamburger buns?

100 g of American style hamburger buns has 279 kcal. Serving, 1 portion, 100 g (100 g): about 279 kcal.

How much protein is in American style hamburger buns?

American style hamburger buns contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in American style hamburger buns?

American style hamburger buns has 48 g of total carbohydrates per 100 g, including 4.3 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American style hamburger buns?

American style hamburger buns contains 4.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in American style hamburger buns?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.