American Sandwich
Packaged product Meals and Dishes Harrys
American Sandwich contains 214 kcal per 100 g. A serving, 79.0 g (79 g) provides about 169 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrys
- Barcode
- 9011400000836
- Label serving
- 79.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Jamie Steak Burgers James Whelan Butchers | 214 | 19.7 g | 3.7 g | 12.6 g |
| Taco Filling Navarro's | 214 | 16.1 g | 5.4 g | 14.3 g |
| Sausage And Pepperoni Pizza Bola Pizza | 214 | 10.7 g | 29.3 g | 5.7 g |
| Sandwich au thon Auchan | 214 | 7.6 g | 36 g | 4.2 g |
| Mandu Pork & Vegetable Dumplings Bibigo | 214 | 7.1 g | 21.4 g | 10.7 g |
| Burger Cheese Naru Dairy | 214 | 9 g | 13.4 g | 13.4 g |
| Square Pan Pizza Four Cheese Feel Good Foods | 214 | 7.1 g | 32.5 g | 7.1 g |
| Ground Beef Burgers Farm To Table Select | 214 | 18.3 g | 0 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9011400000836. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.