American sandwich

Packaged product Meals and Dishes Harrys

American sandwich contains 280 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American sandwich by Harrys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
7.7 gprotein
43 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.5 g 3%
Sodium L 440 mg 19%
Total carbohydrates L 43 g 16%
Dietary fiber L 8.1 g 29%
Total sugars L 3.6 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 65%Fat: 23%280kcal / 100 g
  • Protein 12%
  • Carbohydrates 65%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber8.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat6.8 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium440 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harrys
Barcode
01620102
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Hamburger Rolls Wegmans 280 8 g 52 g 4 g
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Stone Baked Sweet Potato Cheese Pizza Ottogi 280 10 g 38 g 10 g
mozzarella and tomato sourdough pizza Asda Extra Special 280 11 g 29 g 13 g
Cheee Pizza Tgi 280 12.3 g 34.8 g 9.6 g
Tortillas Built for Burrito Extra Large Dempster's 280 7 g 48 g 7 g
Jumbo Hamburger Holsum 280 9.3 g 52 g 4 g
Ice Cream Sandwiches Turkey Hill Dairy Inc. 280 4 g 41.3 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01620102. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American sandwich?

100 g of American sandwich has 280 kcal.

How much protein is in American sandwich?

American sandwich contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in American sandwich?

American sandwich has 43 g of total carbohydrates per 100 g, including 8.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American sandwich?

American sandwich contains 6.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in American sandwich?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.