American sandwich complet
Packaged product Meals and Dishes Harrys
American sandwich complet contains 253 kcal per 100 g. A serving, 86.0 g (86 g) provides about 218 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 4.9 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 10 g)
- Fiber7.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrys
- Barcode
- 6288857444206
- Label serving
- 86.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg sandwich Coles | 253 | 9.3 g | 25.9 g | 11.9 g |
| Sandwich complet jambon U Express | 253 | 12 g | 21 g | 13 g |
| Cauliflower Crust Non-Dairy Cheese Pizza Wegmans | 253 | 4 g | 39.3 g | 8.7 g |
| 4 Cheese Pizza Gracias Mama | 253 | 11 g | 32 g | 8.6 g |
| Meat Lovers Pizza Sam’s Club | 253 | 12.3 g | 23.4 g | 12.6 g |
| Sandwich Filet Américain Auchan | 253 | 9 g | 35 g | 8.7 g |
| Burgers farcis Irresistible | 253 | 14.7 g | 1.2 g | 21.2 g |
| Angus beef burger Albert heijn | 253 | 19 g | 1.4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6288857444206. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.