American Mustard

Packaged product Spices, Herbs and Condiments Lidl

American Mustard contains 144 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 144 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 115 kcal per 100 g across 175 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Mustard by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
5.4 gprotein
19.2 gcarbohydrates
4.6 gfat
144kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.4 g 7%
Sodium L 1,074 mg 47%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 1.9 g 7%
Total sugars L 9.7 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 30%144kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gabove the median for spices, herbs and condiments (median 3.3 g)
  • Fiber1.9 gabove the median for spices, herbs and condiments (median 0.031 g)
  • Sugars9.7 gabove the median for spices, herbs and condiments (median 1.9 g)
  • Fat4.6 gabove the median for spices, herbs and condiments (median 3 g)
  • Saturated fat1.4 gin the top quarter of spices, herbs and condiments (median 0.062 g)
  • Sodium1,074 mgbelow the median for spices, herbs and condiments (median 1,160 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489902850
Quantity
310 g
Label serving
1 portion (100 g)
Category
Mustards
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
American Inspired Mustard Tesco 144 5.4 g 19.2 g 4.6 g
Wholegrain Mustard Traditional Seeded Style MasterFoods 143 8 g 12 g 10 g
Mustard Biona 143 7.5 g 1.9 g 11 g
Senap Mild IKEA 146 5.8 g 18 g 4.2 g
Coop mustard Coop 150 8.3 g 3.8 g 11 g
Organic Wholegrain Mustard with Cider Vinegar Delouis France 137 6.6 g 2.5 g 10 g
Whole Mustard Aashirvaad 152 6.9 g 4.3 g 11.2 g
Mustard Daily Good 152 6.9 g 4.3 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American Mustard?

100 g of American Mustard has 144 kcal. Serving, 1 portion, 100 g (100 g): about 144 kcal.

How much protein is in American Mustard?

American Mustard contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 3.3 g).

How many carbs are in American Mustard?

American Mustard has 19.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Mustard?

American Mustard contains 4.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in American Mustard?

100 g contains 1,074 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489902850. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.