American Cheese

Packaged product Dairy and Eggs Primo Taglio

American Cheese contains 368 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 70 kcal.

Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 70% of the Daily Value for Vitamin A and 45% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
21 gprotein
5.3 gcarbohydrates
31.6 gfat
70kcal in serving, 1 slice, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 31.6 g 41%
Saturated fat L 18.4 g 92%
Trans fat L 0 g
Cholesterol L 79 mg 26%
Sodium L 1,470 mg 64%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21 g 42%
Vitamin A L 632 µg70%
Calcium L 579 mg45%
Iron L 0.53 mg3%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 5%Fat: 73%368kcal / 100 g
  • Protein 22%
  • Carbohydrates 5%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A70%Calcium45%Iron3%Potassium2%

Nutritional insights

  • Protein21 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat31.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat18.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1,470 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 21.1 g21 g
Carbohydrates 5.3 g5.3 g
Fat 31.6 g31.6 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 1,470 mg1,470 mg

Product details

Brand
Primo Taglio
Barcode
0021130172283
Label serving
1 slice (19 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dairy Milk Minis Cadbury 368 4.4 g 31.3 g 25.1 g
Kraft expertly paired cheddar muenster cheese Kraft 368 21 g 0 g 31.6 g
Pepperjack Cheese Cobblestreet Market 368 15.8 g 5.3 g 31.6 g
Creamy chicken carbonara with sliced ham & mushrooms Youfoodz 368 28.3 g 38.8 g 9.9 g
Provolone Cheese Hyvee 368 26.3 g 0 g 26.3 g
Havarti Cheese Mullins Cheese 368 21.4 g 3.6 g 28.6 g
All Butter Croissants Specially Selected Aldi 368 7 g 49.1 g 15.8 g
Daily cheese medium fat Woolworths 368 24.4 g 2 g 29.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2423839. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130172283. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American Cheese?

100 g of American Cheese has 368 kcal. Serving, 1 slice, 19 g (19 g): about 70 kcal.

Is American Cheese high in protein?

American Cheese contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 4 g in serving, 1 slice, 19 g (19 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in American Cheese?

American Cheese has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in American Cheese?

American Cheese contains 31.6 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

What vitamins and minerals does American Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (70% DV) and calcium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Cheese?

100 g contains 1,470 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.