How many calories are in Amendoim?

100 g of Amendoim has 611 kcal. Serving, 100 g (100 g): about 611 kcal.

Is Amendoim high in protein?

Amendoim contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Amendoim?

Amendoim has 11 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amendoim?

Amendoim contains 50 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Amendoim?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Amendoim

Packaged product Other Foods Continente

Amendoim contains 611 kcal per 100 g. A serving, 100 g (100 g) provides about 611 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

611kcal per 100 g

26 gprotein

11 gcarbohydrates

50 gfat

611kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	611 kcal
Total fat L	50 g	64%
Saturated fat L	6.1 g	31%
Sodium L	102 mg	4%
Total carbohydrates L	11 g	4%
Dietary fiber L	6.7 g	24%
Total sugars L	6.9 g
Added sugars L	0 g	0%
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 7%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of other foods (median 7.4 g)
Fat50 gin the top quarter of other foods (median 6.6 g)
Saturated fat6.1 gabove the median for other foods (median 2 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 5601312876625
Label serving: 100 g
Category: Nozes e seus produtos
Nutri-Score: D as computed by Open Food Facts

Ingredients

Miolo de amendoim. Pode conter vestígios de frutos de casca rija.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 5601312876625. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.