How many calories are in 胚芽もち麦?

100 g of 胚芽もち麦 has 336 kcal. Serving, 100 g (100 g): about 336 kcal.

How much protein is in 胚芽もち麦?

胚芽もち麦 contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 胚芽もち麦?

胚芽もち麦 has 78.5 g of total carbohydrates per 100 g, including 10.4 g of fiber and 68.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 胚芽もち麦?

胚芽もち麦 contains 1.6 g of fat per 100 g.

How much sodium is in 胚芽もち麦?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

胚芽もち麦

Packaged product Other Foods Amazon

胚芽もち麦 contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

336kcal per 100 g

7.2 gprotein

78.5 gcarbohydrates

1.6 gfat

336kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	336 kcal
Total fat L	1.6 g	2%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	78.5 g	29%
Dietary fiber L	10.4 g	37%
Total sugars L	68.1 g
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 88%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gbelow the median for other foods (median 7.4 g)
Fiber10.4 gin the top quarter of other foods (median 1.8 g)
Sugars68.1 gin the top quarter of other foods (median 3.2 g)
Fat1.6 gbelow the median for other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Amazon
Barcode: 4960251000463
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4960251000463. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.