How many calories are in amaz!n prunes?

100 g of amaz!n prunes has 229 kcal.

How much protein is in amaz!n prunes?

Amaz!n prunes contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in amaz!n prunes?

Amaz!n prunes has 56.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 38.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in amaz!n prunes?

Amaz!n prunes contains 0.38 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does amaz!n prunes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (50% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in amaz!n prunes?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

amaz!n prunes

Packaged product Other Foods sunsweet

Amaz!n prunes contains 229 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 50% of the Daily Value for Vitamin K and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g

2.2 gprotein

56.8 gcarbohydrates

0.38 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	0.38 g	0.5%
Saturated fat L	0.09 g	0.5%
Sodium L	2 mg	0.1%
Total carbohydrates L	56.8 g	21%
Dietary fiber L	2.2 g	8%
Total sugars L	38.1 g
Protein L	2.2 g	4%
Vitamin K L	59.5 µg	50%
Potassium L	732 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Sugars38.1 gin the top quarter of other foods (median 3.2 g)
Fat0.38 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.09 gin the lowest quarter of other foods (median 2 g)
Sodium2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: sunsweet
Barcode: 0802763402097
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0802763402097. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.