Amaretti
Packaged product Sweets and Desserts Falcone
Amaretti contains 461 kcal per 100 g. A serving, 3 cookies, 30 g (30 g) provides about 138 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 69% of the Daily Value for iron and 15% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 7.9 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 33.2 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 14.8 g | 30% |
| Vitamin D L | 3 µg | 15% |
| Iron L | 12.3 mg | 69% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars33.2 gabove the median for sweets and desserts (median 26.8 g)
- Fat22.9 gabove the median for sweets and desserts (median 19 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Apricot kernel flour 41%, sugar, pasteurized EGG white, ALMONDS flour, flavors, alkermes (caramel, azorubino as dyes, natural flavors, flavors), EGG white powder, raspberry puree 2% (glucose-fructose syrup, sucrose, raspberry puree 20%, thickener agent: pectin, colouring: anthocyanin, acidifier: citric acid, preservative: potassium sorbate, flavours), baking agents: ammonium hydrogen carbonate. CONTAINS: EGGS, ALMONDS. MAY CONTAIN TRACES OF CEREALS, MILK, TREE NUTS, SOY, MUSTARD. Store dry and cool place. FR-Amaretti à la Framboise - Produit de la confiserie de four - Ingrédients: Farine d'armelline (graine du noyau de l'abricot) 41%, sucre, blanc d'CEUF pasteurisé, farine d'AMANDES, arômes, alkermes (caramel, azorubino comme colorants, arômes naturels, arômes), poudre de blanc d'CEUF, purée de framboises 2% (sirop de glucose-fructose, saccharose, framboise 20%, épaississeur agent: pectine, colorant: anthocyanine, acidifjant: acide citrique, conservateur: sorbate de potassium, aromes), poudre à lever: bicarbonate d'ammonium. PEUT CONTENIR DES TRACES DE CÉRÉALES, LAIT, FRUITS À COQUE, SOJA, MOUTARDE. Conserver à l'abri de la chaleur et de l'humidité. DE - Amaretti - mit Himbeere Süßwaren Backwaren Zutaten: Aprikosenkerne Mehl 41%, Zucker, EIWEISS, MANDELN Mehl, Aromen, Alkerme (Karamell, Azorubino als Farbstoffe, natürliche Aromen, Aromen), EI-WEISS-PULVER, Himbeerpüree 2% (Glukose-fruktosesirup, Saccharose, Himbeerpüree 20%, Verdickungsmittel: Pektin, Farbstoff: Anthocyanin, Reinigungsmittel: Zitronensäure, Schutzmittel: Kaliumsorbat, Aromen), Backtriebmittel (Ammonium Bicarbonat). KANN SPUREN VON GETREIDE, MILCH, NÜSSE, SOJA, SENF ENTHALTEN. Kühl und trocken aufbewahren. ES-Amaretti con Frambuesa Panadería confitería producto Ingredientes: harina de almendras de albaricoque (armelline) 41%, DICHIARAZIONE NUTRIZIONALE MEDIA AVERAGE NUTRITION DECLARATION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| The fantastic BAKERY 20 CHOCOLATE ASDA CARAMEL MIN Asda | 461 | 6.1 g | 71 g | 17 g |
| Ginger nuts MC vities | 461 | 5.8 g | 71.3 g | 16.5 g |
| Salted caramel oat biscuit Nairn’s | 461 | 8.9 g | 63 g | 17.8 g |
| Snack Presuntinho Piraquê Pacote 100g PIRAQUE | 461 | 7.3 g | 63 g | 20 g |
| Subrik al mais Cavanna | 461 | 8.6 g | 64 g | 20 g |
| Bucaneve Doria | 461 | 7.7 g | 70 g | 16 g |
| Galletas espirulina y chía Hacendado | 461 | 7.8 g | 65 g | 21 g |
| Frollini dolcemente glassati Todis | 461 | 7 g | 71 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaretti?
100 g of Amaretti has 461 kcal. Serving, 3 cookies, 30 g (30 g): about 138 kcal.
Is Amaretti high in protein?
Amaretti contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 4.4 g in serving, 3 cookies, 30 g (30 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Amaretti?
Amaretti has 48.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 33.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaretti?
Amaretti contains 22.9 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Amaretti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amaretti?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0660805001062. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.