Amaranth Bar
Packaged product Other Foods Rickland Orchards
Amaranth Bar contains 450 kcal per 100 g. A serving, 40 g, 1 bar (40 g) provides about 180 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 117% of the Daily Value for Vitamin C and 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.4 mg | 1% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 27.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 105 mg | 117% |
| Calcium L | 100 mg | 8% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars27.5 gin the top quarter of other foods (median 3.2 g)
- Fat22.5 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.8 gabove the median for other foods (median 2 g)
- Sodium25.4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rickland Orchards
- Barcode
- 0819944013058
- Label serving
- 40 g (1 BAR)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, almonds, raisins, coconut syrup (coconut sugar, water), brown rice syrup, pumpkin seeds, pomegranate bits (fruit concentrates (apple juice, pomegranate juice, cranberry juice, apple puree), cane sugar, glucose syrup, inulin, lemon juice concentra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarGlucose syrupApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0819944013058. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.