Amandes

Packaged product Beverages Naturalia

Amandes contains 634 kcal per 100 g.

Roughly 78% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (611 kcal per 100 g).

100 g provides 159% of the Daily Value for Vitamin E, 114% of the Daily Value for copper and 80% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amandes by Naturalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
634kcal per 100 g
25 gprotein
7.9 gcarbohydrates
53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 634 kcal
Total fat L 53 g 68%
Saturated fat L 4.2 g 21%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 10 g 36%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 23.8 mg159%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.71 mg55%
Niacin (B3) L 3.5 mg22%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 49 µg12%
Vitamin B12 L 0 µg0%
Calcium L 236 mg18%
Iron L 3.3 mg18%
Magnesium L 268 mg64%
Phosphorus L 481 mg38%
Potassium L 659 mg14%
Zinc L 3 mg27%
Copper L 1 mg114%
Manganese L 1.8 mg80%
Selenium L 10 µg18%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 5%Fat: 78%634kcal / 100 g
  • Protein 16%
  • Carbohydrates 5%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159%Copper114%Manganese80%Magnesium64%Riboflavin (B2)55%Phosphorus38%Zinc27%Niacin (B3)22%Iron18%Selenium18%

Nutritional insights

  • Protein25 gin the top quarter of beverages (median 21.4 g)
  • Fiber10 gbelow the median for beverages (median 10.7 g)
  • Sugars4.4 gabove the median for beverages (median 4 g)
  • Saturated fat4.2 gabove the median for beverages (median 4 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L4.5 g
Alcohol L0 g

Product details

Brand
Naturalia
Barcode
3700036907485
Category
Almonds
Packaging
fr:film-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amandes biologiques entières*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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FoodCaloriesProteinCarbsFat
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Almendras productos garcia 634 22.5 g 15.2 g 55.8 g
Almendras Marinas sin piel Auchan 634 23 g 9.9 g 54 g
Mandelkerne Meray 634 24.3 g 5.5 g 55.2 g
Mandeln ganz blanchiert Seeberger 634 25 g 6.2 g 55 g
Roasted Almonds Barbecue Aldi 634 25 g 7.3 g 55 g
Almendra sin piel frita y salada Spar 634 25 g 4.3 g 55 g
Les amandes décortiquées Nous anti-gaspi 634 21.1 g 7.9 g 53.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700036907485. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amandes?

100 g of Amandes has 634 kcal.

Is Amandes high in protein?

Amandes contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 21.4 g).

How many carbs are in Amandes?

Amandes has 7.9 g of total carbohydrates per 100 g, including 10 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amandes?

Amandes contains 53 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Amandes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159% DV), copper (114% DV), manganese (80% DV), magnesium (64% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amandes?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.