Amandes décortiquées

Packaged product Beverages Melissa

Amandes décortiquées contains 630 kcal per 100 g.

Roughly 81% of its calories come from fat, with 15% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (613 kcal per 100 g).

100 g provides 166% of the Daily Value for Vitamin E, 120% of the Daily Value for copper and 84% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amandes décortiquées by Melissa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
23.5 gprotein
5.2 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 55 g 71%
Saturated fat L 4.5 g 23%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 9.5 g 34%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 23.5 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 24.9 mg166%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.74 mg57%
Niacin (B3) L 3.7 mg23%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 51.3 µg13%
Vitamin B12 L 0 µg0%
Calcium L 247 mg19%
Iron L 3.4 mg19%
Magnesium L 281 mg67%
Phosphorus L 504 mg40%
Potassium L 690 mg15%
Zinc L 3.1 mg28%
Copper L 1.1 mg120%
Manganese L 1.9 mg84%
Selenium L 10.5 µg19%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 3%Fat: 81%630kcal / 100 g
  • Protein 15%
  • Carbohydrates 3%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E166%Copper120%Manganese84%Magnesium67%Riboflavin (B2)57%Phosphorus40%Zinc28%Niacin (B3)23%Iron19%Selenium19%

Nutritional insights

  • Protein23.5 gabove the median for beverages (median 21.9 g)
  • Fiber9.5 gin the lowest quarter of beverages (median 11 g)
  • Sugars4.9 gin the top quarter of beverages (median 4 g)
  • Fat55 gin the top quarter of beverages (median 52.9 g)
  • Saturated fat4.5 gin the top quarter of beverages (median 4.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water4.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L35 g
Polyunsaturated fat L13 g
Sugars and starch (1)
Starch L1 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L4.2 µg
Other components (2)
Water L4.7 g
Alcohol L0 g

Product details

Brand
Melissa
Barcode
3275920032128
Quantity
125 g
Category
Shelled almonds
Packaging
Plastic,bag,protective gas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_amandes_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

Similar products

FoodCaloriesProteinCarbsFat
Amandes décortiquées Domino 630 24 g 5.2 g 55 g
All natural Almond Wholes MYPROTEIN 630 21 g 6.9 g 56 g
Amandes décortiquées KEO 630 22 g 4.6 g 55 g
Amandes decortiquées Kéo 630 22 g 4.6 g 55 g
Amandes décortiquées Maître Prunille 630 23.5 g 5.2 g 55 g
Amandes decortiquees Domino 630 23.5 g 5.2 g 55 g
Amandes decortiquees Casino 630 23.5 g 5.2 g 55 g
Amandes decortiquees Maître Prunille 630 24 g 5.2 g 55 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3275920032128. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amandes décortiquées?

100 g of Amandes décortiquées has 630 kcal.

Is Amandes décortiquées high in protein?

Amandes décortiquées contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 21.9 g).

How many carbs are in Amandes décortiquées?

Amandes décortiquées has 5.2 g of total carbohydrates per 100 g, including 9.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amandes décortiquées?

Amandes décortiquées contains 55 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Amandes décortiquées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (166% DV), copper (120% DV), manganese (84% DV), magnesium (67% DV) and Riboflavin (B2) (57% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amandes décortiquées?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.