Amandes

Packaged product Spices, Herbs and Condiments Auchan

Amandes contains 605 kcal per 100 g. A serving, 10 g (10 g) provides about 61 kcal.

Roughly 75% of its calories come from fat, with 19% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (617 kcal per 100 g).

100 g provides 159% of the Daily Value for Vitamin E, 114% of the Daily Value for copper and 80% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amandes by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
605kcal per 100 g
29 gprotein
8.8 gcarbohydrates
50 gfat
61kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 605 kcal
Total fat L 50 g 64%
Saturated fat L 4.1 g 20%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 13 g 46%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 29 g 58%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 23.8 mg159%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.71 mg55%
Niacin (B3) L 3.5 mg22%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 49 µg12%
Vitamin B12 L 0 µg0%
Calcium L 236 mg18%
Iron L 3.3 mg18%
Magnesium L 268 mg64%
Phosphorus L 481 mg38%
Potassium L 659 mg14%
Zinc L 3 mg27%
Copper L 1 mg114%
Manganese L 1.8 mg80%
Selenium L 10 µg18%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 6%Fat: 75%605kcal / 100 g
  • Protein 19%
  • Carbohydrates 6%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159%Copper114%Manganese80%Magnesium64%Riboflavin (B2)55%Phosphorus38%Zinc27%Niacin (B3)22%Iron18%Selenium18%

Nutritional insights

  • Protein29 gin the top quarter of spices, herbs and condiments (median 22 g)
  • Fiber13 gin the top quarter of spices, herbs and condiments (median 10.9 g)
  • Sugars4.1 gabove the median for spices, herbs and condiments (median 4.1 g)
  • Fat50 gin the lowest quarter of spices, herbs and condiments (median 52.4 g)
  • Saturated fat4.1 gabove the median for spices, herbs and condiments (median 4 g)
  • Sodium4 mgin the top quarter of spices, herbs and condiments (median 1.2 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L4.5 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
8435177065651
Quantity
100 g
Label serving
10 g
Category
Unsalted almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

amandes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

Similar products

FoodCaloriesProteinCarbsFat
Almonds Natural Happiness 603 25.8 g 6 g 51.8 g
Amandes Décortiquées Bio Damiano 601 23.1 g 5.5 g 52.2 g
Amandes Natural hapiness 610 25.8 g 6 g 51.8 g
Almonds dry roasted & unsalted Western Family 600 20 g 22 g 52 g
Amandes decortiquées Couleurs Vives 611 24 g 5.6 g 53 g
Amandes décortiquées Sun 611 24 g 5.6 g 53 g
Amandes décortiquées BIO La maison des bistrots 611 25 g 9.1 g 50 g
Amandes décortiquées Un air d'ici 611 25 g 9.1 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8435177065651. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amandes?

100 g of Amandes has 605 kcal. Serving, 10 g (10 g): about 61 kcal.

Is Amandes high in protein?

Amandes contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 2.9 g in serving, 10 g (10 g). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 22 g).

How many carbs are in Amandes?

Amandes has 8.8 g of total carbohydrates per 100 g, including 13 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amandes?

Amandes contains 50 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Amandes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159% DV), copper (114% DV), manganese (80% DV), magnesium (64% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amandes?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.