Is Amande high in protein?

Amande contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 22 g).

How many carbs are in Amande?

Amande has 9.1 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amande?

Amande contains 49.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Amande?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Amande

Packaged product Spices, Herbs and Condiments Happy Belly

Amande contains 595 kcal per 100 g.

Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (617 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

595kcal per 100 g

21.2 gprotein

9.1 gcarbohydrates

49.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	595 kcal
Total fat L	49.9 g	64%
Saturated fat L	3.8 g	19%
Sodium L	0 mg	0%
Total carbohydrates L	9.1 g	3%
Dietary fiber	not reported
Total sugars L	4.2 g
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 6%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.2 gbelow the median for spices, herbs and condiments (median 22 g)
Sugars4.2 gabove the median for spices, herbs and condiments (median 4.1 g)
Fat49.9 gin the lowest quarter of spices, herbs and condiments (median 52.4 g)
Saturated fat3.8 gin the lowest quarter of spices, herbs and condiments (median 4 g)
Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 1.2 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Happy Belly
Barcode: 5400606001275
Quantity: 200 g
Category: Unsalted almonds
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mandorle sgusciate Fatina	595	21 g	9.1 g	50 g
Amandes décortiquées Delhaize	595	21 g	9.1 g	50 g
Almendra Natural Alesto	595	21 g	9 g	50 g
Mandorle sgusciate bio Fatina	595	21 g	9.1 g	50 g
Amandes decortiquees La Pateliere	596	21 g	9.1 g	50 g
Amandes décortiquées Auchan	596	21 g	9 g	50 g
Amandes décortiquées Auchan	596	21 g	22 g	50 g
Amandes décortiquées Marque Repère	597	26 g	11 g	47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400606001275. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.