Alubias Extra
Packaged product Beans and Legumes CONSERVAS MARZO S.A.
Alubias Extra contains 72 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 63%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for beans and legumes (median 5.6 g)
- Sugars0.5 gbelow the median for beans and legumes (median 0.7 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium416 mgin the top quarter of beans and legumes (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CONSERVAS MARZO S.A.
- Barcode
- 8411170052249
- Category
- Canned legumes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piselli medi lessati La Palma | 72 | 4.8 g | 10.5 g | 0.3 g |
| Ceci lessati La Palma | 72 | 4.3 g | 8.6 g | 1.4 g |
| Piselli extra fini Le conserve della nonna | 72 | 4.8 g | 9 g | 0.6 g |
| Maxim's Maxim's | 72 | 4.6 g | 6.7 g | 1.3 g |
| Chick peas La Palma | 72 | 4.3 g | 8.6 g | 1.3 g |
| Chilli Beans Campagna | 72 | 4.4 g | 9.5 g | 0.5 g |
| Chick Peas Natco | 72 | 4.3 g | 8.6 g | 1.3 g |
| lentilles cuisinées Agatos | 72 | 6.3 g | 7.5 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411170052249. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.