Alubias blancas
Packaged product Beans and Legumes didi
Alubias blancas contains 86 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 64%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 5.5 g)
- Sugars0.5 gbelow the median for beans and legumes (median 0.6 g)
- Fat0.6 gabove the median for beans and legumes (median 0.5 g)
- Sodium208 mgbelow the median for beans and legumes (median 244 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- didi
- Barcode
- 8426963038027
- Category
- Canned white common beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias. Con verduras Eroski | 86 | 6 g | 11 g | 0.8 g |
| Alubias categoría extra auchan | 86 | 5.4 g | 12 g | 0.6 g |
| Alubias blancas cocidas Gourmet | 86 | 5.4 g | 12 g | 0.6 g |
| Alubias blancas cocidas Hiper Dino | 86 | 5.4 g | 12 g | 0.6 g |
| Alubias blancas Alteza | 86 | 5.4 g | 12 g | 0.5 g |
| Alubias blancas cocidas extra Eliges | 86 | 5.4 g | 12 g | 0.6 g |
| Alubias blancas El Cano | 86 | 5.4 g | 12 g | 0.6 g |
| Alubia Riñon con setas Luengo | 86 | 6 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426963038027. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.