Alsafi 180 low laban

Packaged product Other Foods Alsafi

Alsafi 180 low laban contains 22 kcal per 100 g. A serving, 1 eup, 180 ml (180 g) provides about 39 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alsafi 180 low laban by Alsafi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1.7 gprotein
2.6 gcarbohydrates
0.56 gfat
39kcal in serving, 1 eup, 180 ml (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.7 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0.33 g 2%
Cholesterol L 2.8 mg 0.9%
Sodium L 27.8 mg 1%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber not reported
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Vitamin A L 22.8 µg3%
Vitamin D L 0.56 µg3%
Calcium L 61.1 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 47%Fat: 23%22kcal / 100 g
  • Protein 30%
  • Carbohydrates 47%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin D3%Vitamin A3%

Nutritional insights

  • Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat0.56 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.33 gbelow the median for other foods (median 2 g)
  • Sodium27.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alsafi
Barcode
6281022115659
Quantity
180 ml
Label serving
1 eup (180 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281022115659. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alsafi 180 low laban?

100 g of Alsafi 180 low laban has 22 kcal. Serving, 1 eup, 180 ml (180 g): about 39 kcal.

How much protein is in Alsafi 180 low laban?

Alsafi 180 low laban contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 eup, 180 ml (180 g). About 30% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Alsafi 180 low laban?

Alsafi 180 low laban has 2.6 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alsafi 180 low laban?

Alsafi 180 low laban contains 0.56 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in Alsafi 180 low laban?

100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.