ALPRO Rode vruchten

Packaged product Dairy and Eggs alpro

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

ALPRO Rode vruchten contains 81 kcal per 100 g.

Roughly 39% of its calories come from protein, with 36% from carbohydrates and 25% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (81 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
7.5 gprotein
7 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 2.2 g 3%
Saturated fat L 4 g 20%
Sodium L 7,200 mg 313%
Total carbohydrates L 7 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 6.8 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 36%Fat: 25%81kcal / 100 g
  • Protein 39%
  • Carbohydrates 36%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fiber1.1 gin the top quarter of dairy and eggs (median 0.3 g)
  • Sugars6.8 gbelow the median for dairy and eggs (median 9.1 g)
  • Fat2.2 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat4 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium7,200 mgin the top quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
alpro
Barcode
5411188139577
Quantity
200g
Category
Yoghurt en plantaardig alternatief
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
ALPRO Mango | Banaan alpro 82 7.5 g 7.2 g 2.2 g
Activia Kéfir fraise framboise Activia 80 3.6 g 9.4 g 3.1 g
ACTIMEL Multivruchten ACTIMEL 79 2.8 g 12.7 g 1.5 g
BONI Verse Kaas Prot Vani BONI 79 10 g 9.6 g 0 g
Yaourt demi-écrémé fraise INEX 84 4 g 13.7 g 1.5 g
INEX yoghurt halfvol natuur INEX 84 4 g 13.7 g 1.5 g
Yaourt demi écrémé framboise INEX 84 4 g 13.7 g 1.5 g
ALPRO kokos natuur alpro 84 6 g 6 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5411188139577. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ALPRO Rode vruchten?

100 g of ALPRO Rode vruchten has 81 kcal.

How much protein is in ALPRO Rode vruchten?

ALPRO Rode vruchten contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.9 g).

How many carbs are in ALPRO Rode vruchten?

ALPRO Rode vruchten has 7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ALPRO Rode vruchten?

ALPRO Rode vruchten contains 2.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in ALPRO Rode vruchten?

100 g contains 7,200 mg of sodium, 313% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.