Alpple Turn Over
Packaged product Other Foods Coles
Alpple Turn Over contains 280 kcal per 100 g. A serving, 1 portion, 192 g (192 g) provides about 538 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 15.5 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars15.5 gin the top quarter of other foods (median 3.2 g)
- Fat16.1 gabove the median for other foods (median 6.6 g)
- Saturated fat9.7 gin the top quarter of other foods (median 2 g)
- Sodium267 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645462752
- Label serving
- 1 portion (192 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo de dinde Halal HALIZ | 280 | 28 g | 3 g | 18 g |
| Truffle Brie Nowra | 280 | 13.6 g | 5.6 g | 22.8 g |
| Smoked Brie Udder Delights | 280 | 15.2 g | 4 g | 24.4 g |
| Eirkoekkan Poiesz | 280 | 6.8 g | 56.6 g | 2.4 g |
| Rapiditas Chia & Lino Rapiditas | 280 | 8 g | 48.3 g | 6 g |
| Halonhakkaajan Leipä Herkku | 280 | 9.9 g | 50 g | 3.7 g |
| Samoli w/ Bran Danube | 280 | 10 g | 54 g | 4 g |
| Geflügel-Wiener mit Käse Aldi | 280 | 16 g | 1 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645462752. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.