How many calories are in Alphonso Mango Kulfi?

100 g of Alphonso Mango Kulfi has 206 kcal. Serving, 72 g (72 g): about 148 kcal.

How much protein is in Alphonso Mango Kulfi?

Alphonso Mango Kulfi contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3.1 g in serving, 72 g (72 g). About 9% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Alphonso Mango Kulfi?

Alphonso Mango Kulfi has 25.7 g of total carbohydrates per 100 g, including 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alphonso Mango Kulfi?

Alphonso Mango Kulfi contains 9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Alphonso Mango Kulfi

Packaged product Fruits Grameen Kulfi

Alphonso Mango Kulfi contains 206 kcal per 100 g. A serving, 72 g (72 g) provides about 148 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g

4.3 gprotein

25.7 gcarbohydrates

9 gfat

148kcal in serving, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	206 kcal
Total fat L	9 g	12%
Saturated fat L	6.3 g	31%
Sodium	not reported
Total carbohydrates L	25.7 g	9%
Dietary fiber	not reported
Total sugars L	18.2 g
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 51%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gabove the median for fruits (median 0.71 g)
Sugars18.2 gabove the median for fruits (median 11.4 g)
Fat9 gin the top quarter of fruits (median 0.2 g)
Saturated fat6.3 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grameen Kulfi
Barcode: 8906082371606
Label serving: 72 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8906082371606. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.