How many calories are in Almonds?

100 g of Almonds has 579 kcal. Serving, 100 g (100 g): about 579 kcal.

Is Almonds high in protein?

Almonds contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 21.2 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 21.4 g).

How many carbs are in Almonds?

Almonds has 9.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds?

Almonds contains 49.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almonds

Packaged product Beverages Serano

Almonds contains 579 kcal per 100 g. A serving, 100 g (100 g) provides about 579 kcal.

Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (611 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

579kcal per 100 g

21.2 gprotein

9.1 gcarbohydrates

49.9 gfat

579kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	579 kcal
Total fat L	49.9 g	64%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	9.1 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 6%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.2 gbelow the median for beverages (median 21.4 g)
Fat49.9 gin the lowest quarter of beverages (median 53 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Serano
Barcode: 5290097007753
Label serving: 100 g
Category: Almonds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Amandes crues L'épicure	579	21.2 g	21.6 g	49.9 g
Almendra molida Carrefour	579	21.1 g	21.5 g	49.9 g
Almendra Ferradura	579	21.1 g	21.5 g	49.9 g
Láminas de almendra Carrefour	579	21.1 g	21.5 g	49.9 g
Almendras Ferradura	579	21.1 g	21.5 g	49.9 g
Mandorle sgusciate origine USA Mainardi	579	21.2 g	21.6 g	49.9 g
Mandorle Campobasso	579	21.2 g	21.6 g	49.9 g
Almendras natural CONSUM S. COOP. V.	579	21 g	21 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5290097007753. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.