How many calories are in Almondmilk?

100 ml of Almondmilk has 12 kcal. Serving, 1 cup, 240 ml (240 ml): about 29 kcal.

How much protein is in Almondmilk?

Almondmilk contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 cup, 240 ml (240 ml). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Almondmilk?

Almondmilk has 0.42 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 0 g of sugars.

How much fat is in Almondmilk?

Almondmilk contains 1 g of fat per 100 ml, of which 0.08 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Almondmilk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almondmilk?

100 ml contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almondmilk

Packaged product Beverages

Almondmilk contains 12 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 29 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

100 ml provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 ml

0.42 gprotein

0.42 gcarbohydrates

1 gfat

29kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	12 kcal
Total fat L	1 g	1%
Saturated fat L	0.08 g	0.4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	71 mg	3%
Total carbohydrates L	0.42 g	0.2%
Dietary fiber L	0.4 g	1%
Total sugars L	0 g
Protein L	0.42 g	0.8%
Riboflavin (B2) L	0.014 mg	1%
Calcium L	188 mg	14%
Iron L	0.15 mg	0.8%
Magnesium L	5 mg	1%
Phosphorus L	9 mg	0.7%
Potassium L	67 mg	1%
Zinc L	0.12 mg	1%
Copper L	0.033 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 13%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
Sugars0 gin the lowest quarter of beverages (median 2.9 g)
Fat1 gin the lowest quarter of beverages (median 1.6 g)
Saturated fat0.08 gbelow the median for beverages (median 0.21 g)
Sodium71 mgin the top quarter of beverages (median 46 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.62 g
Polyunsaturated fat L	0.21 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	50 IU

Other components (2)

Vitamin A, IU L	2,500 IU
Vitamin E L	2 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	12 kcal	12 kcal
Protein	0.42 g	0.42 g
Carbohydrates	0.42 g	0.42 g
Fat	1 g	1 g
Fiber	0.4 g	0.4 g
Sugars	0 g	0 g
Sodium	71 mg	71 mg

Product details

Barcode: 0725439977630
Label serving: 1 cup (240 ml)
Category: Plant-based milk alternatives
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almondmilk (filtered water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (natural vitamin e).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Almond

Similar products

Food	Calories	Protein	Carbs	Fat
Original Almondmilk nature's basket	12	0.42 g	0.42 g	1 g
Unsweetened almond milk, vanilla Blue Diamond Almonds	12	0.31 g	0.62 g	1.1 g
Blue diamond almonds, almond breeze, almond milk, original Blue Diamond Almonds	12	0.31 g	0.62 g	1.1 g
Almond Breeze Almondmilk Unsweetened Vanilla Aseptic Blue Diamond Almonds	12	0.42 g	0.42 g	1 g
Unsweet Almond, Shelf Stable Silk	12	0.42 g	0.42 g	1 g
Unsweetened Almondmilk Vanilla Silk	12	0.42 g	0.42 g	1 g
Almondmilk Ajoyo	12	0.42 g	0.42 g	1 g
Unsweetened almondmilk Simply Balanced	12	0.42 g	0.42 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2488051. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2018. Imported November 6, 2026.
Open Food Facts, record 0725439977630. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.