Almond Milk

Packaged product Dairy and Eggs Alpro

Almond Milk contains 350 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 17% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
7.4 gprotein
71.6 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.6 g 3%
Sodium L 500 mg 22%
Total carbohydrates L 71.6 g 26%
Dietary fiber L 4.2 g 15%
Total sugars L 0.9 g
Protein L 7.4 g 15%
Vitamin E L 1.8 mg12%
Riboflavin (B2) L 0.2 mg15%
Vitamin B12 L 0.4 µg17%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 8%350kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Riboflavin (B2)15%Vitamin E12%Calcium9%

Nutritional insights

  • Protein7.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber4.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0.9 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium500 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpro
Barcode
4472108170835
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4472108170835. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Milk?

100 g of Almond Milk has 350 kcal.

How much protein is in Almond Milk?

Almond Milk contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Almond Milk?

Almond Milk has 71.6 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 2.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), Riboflavin (B2) (15% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Milk?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.