How many calories are in Almond butter, white?

100 g of Almond butter, white has 653 kcal.

Is Almond butter, white high in protein?

Almond butter, white contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.9 g).

How many carbs are in Almond butter, white?

Almond butter, white has 5.4 g of total carbohydrates per 100 g, including 12 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond butter, white?

Almond butter, white contains 56 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Almond butter, white contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159% DV), copper (115% DV), manganese (80% DV), magnesium (64% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond butter, white?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond butter, white

Packaged product Dairy and Eggs dmBio

Almond butter, white contains 653 kcal per 100 g.

Roughly 81% of its calories come from fat, with 16% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (613 kcal per 100 g).

100 g provides 159% of the Daily Value for Vitamin E, 115% of the Daily Value for copper and 80% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

653kcal per 100 g

25 gprotein

5.4 gcarbohydrates

56 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	653 kcal
Total fat L	56 g	72%
Saturated fat L	4.8 g	24%
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	5.4 g	2%
Dietary fiber L	12 g	43%
Total sugars L	4.3 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	23.9 mg	159%
Thiamin (B1) L	0.19 mg	16%
Riboflavin (B2) L	0.71 mg	55%
Niacin (B3) L	3.5 mg	22%
Pantothenic acid (B5) L	0.31 mg	6%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	49.1 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	237 mg	18%
Iron L	3.3 mg	18%
Magnesium L	269 mg	64%
Phosphorus L	482 mg	39%
Potassium L	661 mg	14%
Zinc L	3 mg	27%
Copper L	1 mg	115%
Manganese L	1.8 mg	80%
Selenium L	10 µg	18%
Iodine L	2.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 3%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 21.9 g)
Fiber12 gin the top quarter of dairy and eggs (median 9.4 g)
Sugars4.3 gbelow the median for dairy and eggs (median 4.9 g)
Fat56 gin the top quarter of dairy and eggs (median 53.1 g)
Saturated fat4.8 gabove the median for dairy and eggs (median 4.7 g)
Sodium12 mgabove the median for dairy and eggs (median 4 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	33.5 g
Polyunsaturated fat L	12.4 g

Sugars and starch (1)

Starch L	1 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	4 µg

Other components (2)

Water L	4.5 g
Alcohol L	0 g

Product details

Brand: dmBio
Barcode: 4070765069976
Quantity: 250g
Category: Almond butters
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100 % MANDELN*, blanchiert und geröstet. *aus kontrolliert biologischem Anbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070765069976. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.