How many calories are in Almond butter?

100 g of Almond butter has 623 kcal. Serving, 100.0 g (100 g): about 623 kcal.

Is Almond butter high in protein?

Almond butter contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.9 g).

How many carbs are in Almond butter?

Almond butter has 10 g of total carbohydrates per 100 g, including 11 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond butter?

Almond butter contains 53 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond butter

Packaged product Dairy and Eggs Prozis

Almond butter contains 623 kcal per 100 g. A serving, 100.0 g (100 g) provides about 623 kcal.

Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (613 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

623kcal per 100 g

21 gprotein

10 gcarbohydrates

53 gfat

623kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	623 kcal
Total fat L	53 g	68%
Saturated fat L	4.1 g	20%
Sodium	not reported
Total carbohydrates L	10 g	4%
Dietary fiber L	11 g	39%
Total sugars L	4.9 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 7%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gbelow the median for dairy and eggs (median 21.9 g)
Fiber11 gin the top quarter of dairy and eggs (median 9.4 g)
Fat53 gbelow the median for dairy and eggs (median 53.1 g)
Saturated fat4.1 gbelow the median for dairy and eggs (median 4.7 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prozis
Barcode: 0644061116012
Label serving: 100.0 g
Category: Almond butters

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Purée amande taostée Perl'Amande	623	21.1 g	3.1 g	55.2 g
Mandel spread Coop	623	21 g	10 g	53 g
Almond butter Go Active	624	27 g	1.5 g	54 g
Almond Butter real and honest	622	20.7 g	10 g	55 g
Almond butter Kirkland	625	21.9 g	18.8 g	56.2 g
Creamy Almond Kirkland Signature	625	21.9 g	18.8 g	56.3 g
Crunchy Almond Butter H-E-B	625	18.8 g	18.8 g	56.3 g
Creamy Almond Butter Kirkland Signature	625	21.9 g	18.8 g	56.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0644061116012. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.