How many calories are in Almond butter dip cups?

100 g of Almond butter dip cups has 607 kcal. Serving, 1 dip cup, 28 g (28 g): about 170 kcal.

Is Almond butter dip cups high in protein?

Almond butter dip cups contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 dip cup, 28 g (28 g). About 13% of its calories come from protein. Compared with other fats and oils, that is above the median (median 17.9 g).

How many carbs are in Almond butter dip cups?

Almond butter dip cups has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Almond butter dip cups?

Almond butter dip cups contains 53.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Almond butter dip cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (68% DV), iron (20% DV), calcium (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond butter dip cups?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond butter dip cups

Packaged product Fats and Oils

Almond butter dip cups contains 607 kcal per 100 g. A serving, 1 dip cup, 28 g (28 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 68% of the Daily Value for magnesium, 20% of the Daily Value for iron and 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g

21.4 gprotein

21.4 gcarbohydrates

53.6 gfat

170kcal in serving, 1 dip cup, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	607 kcal
Total fat L	53.6 g	69%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	21.4 g	8%
Dietary fiber L	10.7 g	38%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	21.4 g	43%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	257 mg	20%
Iron L	3.6 mg	20%
Magnesium L	286 mg	68%
Potassium L	679 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 13%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gabove the median for fats and oils (median 17.9 g)
Fiber10.7 gin the top quarter of fats and oils (median 6.2 g)
Sugars3.6 gbelow the median for fats and oils (median 8.3 g)
Fat53.6 gin the top quarter of fats and oils (median 50 g)
Saturated fat7.1 gbelow the median for fats and oils (median 7.8 g)
Sodium0 mgin the lowest quarter of fats and oils (median 114 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	607 kcal	607 kcal
Protein	21.4 g	21.4 g
Carbohydrates	17.9 g	21.4 g
Fat	53.6 g	53.6 g
Fiber	10.7 g	10.7 g
Sugars	3.6 g	3.6 g
Sodium	18 mg	0 mg

Product details

Barcode: 0851065007219
Label serving: 1 DIP CUP (28 g)
Category: Vegetable fats
Nutri-Score: A as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blanched roasted almonds, palm fruit oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2640543. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
Open Food Facts, record 0851065007219. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.