Almond

Packaged product Sweets and Desserts BONI

Almond contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 264 kcal per 100 g across 107 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
4.7 gprotein
31 gcarbohydrates
22 gfat
343kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 22 g 28%
Saturated fat L 15 g 75%
Sodium L 80 mg 3%
Total carbohydrates L 31 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 27 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 36%Fat: 58%343kcal / 100 g
  • Protein 6%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.3 g)
  • Fiber1.1 gabove the median for sweets and desserts (median 0.9 g)
  • Sugars27 gabove the median for sweets and desserts (median 25 g)
  • Fat22 gin the top quarter of sweets and desserts (median 12.4 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 8.2 g)
  • Sodium80 mgabove the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
BONI
Barcode
5400141656237
Quantity
6x100ml
Label serving
100 g
Category
IJs/Diepvriesdesserten
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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MAGNUM Ijs La Pistache Magnum 335 4.3 g 32 g 21 g
VALSOIA Ijs Stick Hazelnoot Valsoia 353 2.7 g 30 g 24 g
MAGNUM Almond Magnum 332 4.6 g 32 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141656237. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "ALMOND". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond?

100 g of Almond has 343 kcal. Serving, 100 g (100 g): about 343 kcal.

How much protein is in Almond?

Almond contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Almond?

Almond has 31 g of total carbohydrates per 100 g, including 1.1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond?

Almond contains 22 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Almond?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.