Almond Blueberry
Almond Blueberry contains 464 kcal per 100 g.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 30% of the Daily Value for iron and 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 10.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 21.4 g | 43% |
| Calcium L | 357 mg | 27% |
| Iron L | 5.4 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of fruits (median 0.71 g)
- Fiber10.7 gin the top quarter of fruits (median 1.5 g)
- Sugars10.7 gbelow the median for fruits (median 11.4 g)
- Fat32.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.6 gin the top quarter of fruits (median 0.1 g)
- Sodium161 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Power Mix BASSE | 464 | 17.9 g | 39.3 g | 32.1 g |
| Strawberry Yoggies Trail Mix Natures Garden | 464 | 10.7 g | 53.6 g | 25 g |
| Cashews dried cranberries dried pineapple Southern Grove | 464 | 7.1 g | 60.7 g | 25 g |
| Almond Cashew Pops W/ Blueberries 180 Snacks | 464 | 10.7 g | 64.3 g | 21.4 g |
| Almond Cashew Pops W/ Mango & Pineapple 180 Snacks | 464 | 10.7 g | 64.3 g | 21.4 g |
| berry knots (p) 25g strawberry Jack n' Jill | 464 | 7.1 g | 71.4 g | 16.1 g |
| Minibites Mango Macadamia Honolulu Cookie Company | 464 | 3.6 g | 57.1 g | 25 g |
| Minibites Pineapple Macadamia Honolulu Cookie Company | 464 | 3.6 g | 53.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 12155002. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.