Almighurt - Erdbeere Panna Cotta

Packaged product Dairy and Eggs Ehrmann

Almighurt - Erdbeere Panna Cotta contains 97 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 16% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almighurt - Erdbeere Panna Cotta by Ehrmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
3 gprotein
15 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.8 g 9%
Cholesterol L 10 mg 3%
Sodium L 40 mg 2%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 13 g
Added sugars L 9.9 g 20%
Protein L 3 g 6%
Vitamin A L 8.5 µg0.9%
Vitamin C L 5.6 mg6%
Vitamin D L 0.62 µg3%
Vitamin E L 0.089 mg0.6%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.2 mg16%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.048 mg3%
Folate (B9) L 29.2 µg7%
Vitamin B12 L 0.25 µg11%
Calcium L 101 mg8%
Iron L 0.23 mg1%
Magnesium L 11.1 mg3%
Phosphorus L 78.9 mg6%
Potassium L 151 mg3%
Zinc L 0.32 mg3%
Copper L 0.01 mg1%
Manganese L 0.042 mg2%
Selenium L 2.8 µg5%
Iodine L 21.3 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 26%97kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Iodine14%Vitamin B1211%Calcium8%Folate (B9)7%Phosphorus6%Vitamin C6%Selenium5%Pantothenic acid (B5)5%Potassium3%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fiber1.6 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars13 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat2.8 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.8 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water77.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.8 g
Carotenoids (1)
Beta-carotene L4.9 µg
Other components (2)
Water L77.5 g
Alcohol L0 g

Product details

Brand
Ehrmann
Barcode
4002971010602
Quantity
150 g
Category
Yogurts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

JOGHURT mild, Zucker, Erdbeeren 6,0%, Erdbeersaft aus Erdbeersaftkonzentrat 4,0 %, modifizierte Stärke, Panna cotta 0,6 % (Zucker, SAHNEpulver, Aroma, Speisegelatine), färbende E Pflanzenkonzentrate (Karotten, Kürbis), Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002971010602. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almighurt - Erdbeere Panna Cotta?

100 g of Almighurt - Erdbeere Panna Cotta has 97 kcal.

How much protein is in Almighurt - Erdbeere Panna Cotta?

Almighurt - Erdbeere Panna Cotta contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Almighurt - Erdbeere Panna Cotta?

Almighurt - Erdbeere Panna Cotta has 15 g of total carbohydrates per 100 g, including 1.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almighurt - Erdbeere Panna Cotta?

Almighurt - Erdbeere Panna Cotta contains 2.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Almighurt - Erdbeere Panna Cotta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (14% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almighurt - Erdbeere Panna Cotta?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.