Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry
Packaged product Dairy and Eggs FAGE
Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry contains 93 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.3 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 51%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars11.3 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium27 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 12 g | 12 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.3 g | 11.3 g |
| Sodium | 27 mg | 27 mg |
Product details
- Brand
- FAGE
- Barcode
- 0689544081975
- Label serving
- 1 CONTAINER
- Category
- Yogurt
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). BLACKBERRY FRUIT PREPARATION (20%): CANE SUGAR, WATER, BLACKBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Yogurt, Raspberry PRAIRIE FARMS | 93 | 3.5 g | 17.6 g | 0.88 g |
| Greek Yogurt, Pineapple CHOBANI | 93 | 7.3 g | 11.3 g | 2 g |
| Low Fat Yogurt, Cappuccino NORMAN'S | 93 | 3.3 g | 18 g | 1.7 g |
| Super Grains Greek Nonfat Yogurt, Vanilla Buckwheat & Quinoa STONYFIELD | 93 | 8.7 g | 14 g | 0 g |
| Vanilla 1% Low Fat A2 Yogurt, Vanilla SNOWVILLE CREAMERY | 93 | 6.2 g | 13.7 g | 1.1 g |
| Grade A Greek Nonfat Yogurt With Oat And Raisins, Vanilla KROGER | 93 | 9.3 g | 14 g | 0.67 g |
| Natural Lowfat Yogurt, Vanilla BELFONTE | 93 | 3.5 g | 17.6 g | 1.1 g |
| Organic 100% Grassfed Yogurt Whole Milk, Blueberry STONYFIELD | 93 | 8 g | 9.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry?
100 g of Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry has 93 kcal. Serving, 1 container, 150 g (150 g): about 140 kcal.
How much protein is in Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry?
Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry?
Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 11.3 g of sugars.
How much fat is in Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry?
Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 28, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0689544081975. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2187051. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2021. Imported November 6, 2026.
Last updated: . Source description: "BLACKBERRY TOTAL 2% LOWFAT GREEK STRAINED YOGURT, BLACKBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.