All I want
Packaged product Dairy and Eggs Danone
All I want contains 59 kcal per 100 g.
Roughly 51% of its calories come from protein, with 41% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 106 kcal per 100 g across 42 products.
100 g provides 46% of the Daily Value for Vitamin B12, 40% of the Daily Value for calcium and 30% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 73 mg | 24% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 184 µg | 20% |
| Vitamin C L | 0.53 mg | 0.6% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 30.8 µg | 8% |
| Vitamin B12 L | 1.1 µg | 46% |
| Calcium L | 516 mg | 40% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 32.7 mg | 8% |
| Phosphorus L | 381 mg | 30% |
| Potassium L | 213 mg | 5% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 19 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 41%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of dairy and eggs (median 6.3 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Saturated fat0.4 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
- Water41.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.7 µg |
|---|
Other components (2)
| Water L | 41.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 4009700073815
- Quantity
- 145 g
- Category
- Fresh cream cheese with cow's milk
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRISCHKÄSE, 16% DATTELN, 1,5% KOKUSNUSS, 0,6% BUCHWEIZEN, ZITRONENSAFTKONZENTRAT MAISSTÄRKE, NATÜRLICHES AROMA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burgo de Arias MANTEQUERIAS ARIAS SAU | 54 | 11 g | 3.6 g | 0 g |
| All I Want Danone | 66 | 7.2 g | 6.9 g | 1 g |
| Le petit blanc bio Delin | 69 | 5 g | 4.4 g | 3 g |
| All i want Danone | 69 | 7.3 g | 7.5 g | 1 g |
| Fromage blanc 0 % Les 4 Pis | 47 | 6 g | 4.5 g | 0.5 g |
| Skyr Danone Danone S.A. | 71 | 8 g | 9.2 g | 0.1 g |
| Fromage Blanc La Ferme de Viltain | 72 | 6.4 g | 4.2 g | 3.3 g |
| Faisselle fromage blanc Lait du Forez | 72 | 3.2 g | 4.6 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009700073815. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.