All-Bran Sabor a Chocolate

Packaged product Sweets and Desserts Kellogg's

All-Bran Sabor a Chocolate contains 383 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 65% of the Daily Value for Vitamin A and 29% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

All-Bran Sabor a Chocolate by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
6.9 gprotein
47.2 gcarbohydrates
18.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 18.5 g 24%
Saturated fat L 9.6 g 48%
Sodium L 104 mg 5%
Total carbohydrates L 47.2 g 17%
Dietary fiber L 17.8 g 64%
Total sugars L 29.5 g
Added sugars L 60.5 g 121%
Protein L 6.9 g 14%
Vitamin A L 581 µg65%
Iron L 5.3 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 43%383kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A65%Iron29%

Nutritional insights

  • Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber17.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars29.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat18.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium104 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
7501008075074
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501008075074. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All-Bran Sabor a Chocolate?

100 g of All-Bran Sabor a Chocolate has 383 kcal.

How much protein is in All-Bran Sabor a Chocolate?

All-Bran Sabor a Chocolate contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in All-Bran Sabor a Chocolate?

All-Bran Sabor a Chocolate has 47.2 g of total carbohydrates per 100 g, including 17.8 g of fiber and 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All-Bran Sabor a Chocolate?

All-Bran Sabor a Chocolate contains 18.5 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

What vitamins and minerals does All-Bran Sabor a Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (65% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All-Bran Sabor a Chocolate?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.