How many calories are in Algas con semillas de sésamo?

100 g of Algas con semillas de sésamo has 613 kcal. Serving, 30 g (30 g): about 184 kcal.

Is Algas con semillas de sésamo high in protein?

Algas con semillas de sésamo contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4.3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other beverages, that is below the median (median 18 g).

How many carbs are in Algas con semillas de sésamo?

Algas con semillas de sésamo has 30 g of total carbohydrates per 100 g, including 20.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Algas con semillas de sésamo?

Algas con semillas de sésamo contains 48.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Algas con semillas de sésamo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (233,846% DV), magnesium (132% DV), potassium (76% DV), iron (48% DV) and Vitamin E (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Algas con semillas de sésamo?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Algas con semillas de sésamo

Packaged product Beverages Hacendado

Algas con semillas de sésamo contains 613 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.

Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 362 kcal per 100 g across 34 products.

100 g provides 233,846% of the Daily Value for Riboflavin (B2), 132% of the Daily Value for magnesium and 76% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

613kcal per 100 g

14.3 gprotein

30 gcarbohydrates

48.3 gfat

184kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	613 kcal
Total fat L	48.3 g	62%
Saturated fat L	6.7 g	33%
Cholesterol L	0 mg	0%
Sodium L	800 mg	35%
Total carbohydrates L	30 g	11%
Dietary fiber L	20.7 g	74%
Total sugars L	16.7 g
Added sugars L	10.9 g	22%
Protein L	14.3 g	29%
Vitamin A L	0 µg	0%
Vitamin C L	14 mg	16%
Vitamin D L	0 µg	0%
Vitamin E L	6.5 mg	44%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	3,040 mg	233,846%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.09 mg	5%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	500 mg	38%
Iron L	8.6 mg	48%
Magnesium L	555 mg	132%
Phosphorus L	160 mg	13%
Potassium L	3,571 mg	76%
Zinc L	1 mg	9%
Copper L	0.12 mg	13%
Manganese L	0.36 mg	16%
Selenium L	0.15 µg	0.3%
Iodine L	45 µg	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 20%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gbelow the median for beverages (median 18 g)
Fiber20.7 gbelow the median for beverages (median 25.4 g)
Sugars16.7 gin the top quarter of beverages (median 0 g)
Fat48.3 gin the top quarter of beverages (median 3.5 g)
Saturated fat6.7 gin the top quarter of beverages (median 0.2 g)
Sodium800 mgbelow the median for beverages (median 1,056 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	4.3 g
Alcohol L	0 g

Product details

Brand: Hacendado
Barcode: 8480000331403
Quantity: 30g
Label serving: 30 g
Category: Dried seaweeds
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Algas marinas [Porphyra - alga Nori] (36,7%), aceite de maiz (45,2%), sal (2,4%), aceite de SESAMO (0,8%) azúcar (10,9%), SESAMO (4%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480000331403. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.