Aldi Slightly Salted Rice Cake
Packaged product Sweets and Desserts Aldi
Aldi Slightly Salted Rice Cake contains 381 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
100 g provides 9,545,455% of the Daily Value for selenium, 686,000% of the Daily Value for iodine and 96% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 77.2 g | 28% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 1 mg | 6% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 219 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 5,250,000 µg | 9,545,455% |
| Iodine L | 1,029,000 µg | 686,000% |
| Chloride L | 61.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 7.3 g)
- Fiber4.1 gabove the median for sweets and desserts (median 2.8 g)
- Sugars1.3 gbelow the median for sweets and desserts (median 4 g)
- Fat3.2 gabove the median for sweets and desserts (median 3.1 g)
- Saturated fat0.7 gabove the median for sweets and desserts (median 0.6 g)
- Sodium84 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600526089
- Category
- Puffed rice cakes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Rice Cakes Dunnes stores | 381 | 9.4 g | 76 g | 3.4 g |
| Lightly Salted Rice Cakes Tesco | 381 | 8.9 g | 77.2 g | 3.2 g |
| Tesco Lightly Salted Rice Cakes Tesco | 382 | 7.3 g | 79.2 g | 3.1 g |
| Rice and Corn Cakes Snack a Jacks | 382 | 8.2 g | 78.4 g | 3.1 g |
| Jacobs Rice Cakes Natural Jacoby | 382 | 7.7 g | 80 g | 2.6 g |
| Rice Cakes Natural Sonko | 382 | 9.9 g | 78 g | 2.5 g |
| Apple & Cinnamon Wholegrain Low Fat Rice & Corn Cakes Kallo | 380 | 7.2 g | 82 g | 2.3 g |
| Sea salt rice cakes Aldi | 380 | 8.7 g | 80 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi Slightly Salted Rice Cake?
100 g of Aldi Slightly Salted Rice Cake has 381 kcal.
How much protein is in Aldi Slightly Salted Rice Cake?
Aldi Slightly Salted Rice Cake contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.3 g).
How many carbs are in Aldi Slightly Salted Rice Cake?
Aldi Slightly Salted Rice Cake has 77.2 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi Slightly Salted Rice Cake?
Aldi Slightly Salted Rice Cake contains 3.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Aldi Slightly Salted Rice Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (9,545,455% DV), iodine (686,000% DV), manganese (96% DV), copper (30% DV) and magnesium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aldi Slightly Salted Rice Cake?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600526089. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.