Albóndigas de sepia

Packaged product Other Foods Lidl

Albóndigas de sepia contains 124 kcal per 100 g.

Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Albóndigas de sepia by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
9.3 gprotein
9.2 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.7 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 9.2 g 3%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 38%124kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Sugars2.8 gbelow the median for other foods (median 3.2 g)
  • Fat5.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489635833
Quantity
260 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Végétal coco mangue passion Monoprix 124 1.1 g 8.2 g 9.6 g
Kipfilet Vomar 124 17 g 1.4 g 5.5 g
Kanga Bangas K-Roo 124 21.3 g 3.4 g 2.5 g
Hakke Bøf med Bløde Løg, Spvs og Kartofler Premiur 124 5 g 10 g 6.9 g
Vorderschinkenwürfeli Coop 124 22 g 0 g 3.7 g
Stelline di patata senza glutine Doria 124 2 g 28 g 0.2 g
Budino S. Martino 124 3.1 g 19 g 3.8 g
Skinka 98 Stjornugris hf 124 24 g 0 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489635833. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Albóndigas de sepia?

100 g of Albóndigas de sepia has 124 kcal.

How much protein is in Albóndigas de sepia?

Albóndigas de sepia contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Albóndigas de sepia?

Albóndigas de sepia has 9.2 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Albóndigas de sepia?

Albóndigas de sepia contains 5.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Albóndigas de sepia?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.