Albacore Tuna
Packaged product Fish and Seafood Wegmans
Albacore Tuna contains 141 kcal per 100 g. A serving, 1 can, 142 g (142 g) provides about 200 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 g provides 18% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.8 mg | 15% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.2 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 430 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.2 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat3.5 gbelow the median for fish and seafood (median 6.6 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.4 g)
- Sodium183 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Wegmans
- Barcode
- 0077890436936
- Label serving
- 1 can (142 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn Flavored Fish Balls Bobo | 141 | 12.9 g | 11.8 g | 4.7 g |
| Seafood shells Waitrose | 141 | 15.1 g | 1.6 g | 8.2 g |
| Salmon Pistachio Captain Mardens | 141 | 11 g | 5.8 g | 8.7 g |
| Keta salmon Pink Beauty | 141 | 21.2 g | 0 g | 5.9 g |
| Salmon poke bowl Marks & Spencer | 141 | 5.4 g | 21.2 g | 3.5 g |
| Lemon Pepper Fish Wegmans | 141 | 14.1 g | 7.1 g | 7.1 g |
| White Albacore Tuna Filets Natural Catch | 141 | 25.9 g | 0 g | 4.1 g |
| Cheesy Shrimp Alfredo Trifecta | 141 | 11.7 g | 2.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Tuna?
100 g of Albacore Tuna has 141 kcal. Serving, 1 can, 142 g (142 g): about 200 kcal.
Is Albacore Tuna high in protein?
Albacore Tuna contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 40 g in serving, 1 can, 142 g (142 g). About 78% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Albacore Tuna?
Albacore Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore Tuna?
Albacore Tuna contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Albacore Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Albacore Tuna?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890436936. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.