Albacore Tuna in Extra Virgin Olive Oil

Packaged product Fish and Seafood Portofino

Albacore Tuna in Extra Virgin Olive Oil contains 118 kcal per 100 g. A serving, 1 pouch, 85 g (85 g) provides about 100 kcal.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (118 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Albacore Tuna in Extra Virgin Olive Oil by Portofino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
27.1 gprotein
0 gcarbohydrates
1.2 gfat
100kcal in serving, 1 pouch, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 41.2 mg 14%
Sodium L 176 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 27.1 g 54%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 306 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%118kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron4%Calcium0%

Nutritional insights

  • Protein27.1 gin the top quarter of fish and seafood (median 23.2 g)
  • Fat1.2 gbelow the median for fish and seafood (median 1.8 g)
  • Saturated fat0.59 gabove the median for fish and seafood (median 0.44 g)
  • Sodium176 mgin the lowest quarter of fish and seafood (median 323 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0 g

Product details

Brand
Portofino
Barcode
0080000516435
Quantity
3 oz
Label serving
1 pouch (85 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Albacore tuna, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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tuna steak in spring water Waitrose 118 27.1 g 0 g 1.1 g
Tuna in Springwater Woolworths 118 26.9 g 0.3 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Albacore Tuna in Extra Virgin Olive Oil?

100 g of Albacore Tuna in Extra Virgin Olive Oil has 118 kcal. Serving, 1 pouch, 85 g (85 g): about 100 kcal.

Is Albacore Tuna in Extra Virgin Olive Oil high in protein?

Albacore Tuna in Extra Virgin Olive Oil contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 23 g in serving, 1 pouch, 85 g (85 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23.2 g).

How many carbs are in Albacore Tuna in Extra Virgin Olive Oil?

Albacore Tuna in Extra Virgin Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Albacore Tuna in Extra Virgin Olive Oil?

Albacore Tuna in Extra Virgin Olive Oil contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Albacore Tuna in Extra Virgin Olive Oil?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0080000516435. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.