Alani Munchies Protein Shake
Packaged product Other Foods Alani
Alani Munchies Protein Shake contains 45 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 160 kcal.
Roughly 69% of its calories come from protein, with 16% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.1 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 67.6 mg | 3% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.85 g | |
| Added sugars L | 0.56 g | 1% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 189 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 70.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 16%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7.4 g)
- Fiber0.85 gbelow the median for other foods (median 1.8 g)
- Sugars0.85 gbelow the median for other foods (median 3.2 g)
- Fat0.85 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.42 gbelow the median for other foods (median 2 g)
- Sodium67.6 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alani
- Barcode
- 0077071039413
- Label serving
- 1 bottle (355 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| vanilla cola H-E-B | 45 | 0 g | 11.3 g | 0 g |
| Sparkling Pink Lemonade Nature's Nectar | 45 | 0 g | 11.3 g | 0 g |
| Cola Wegmans | 45 | 0 g | 12.1 g | 0 g |
| Protein Shake - Ghost Chips Ahoy! | 45 | 7 g | 1.1 g | 1.3 g |
| Curuba-Elderflower Red Bull | 45 | 0 g | 10.7 g | 0 g |
| OWYN Double Shot Mocha Latte OWYN | 45 | 5.6 g | 0.85 g | 2 g |
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| Munchies Alani Protein Shake | 45 | 8.5 g | 2 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077071039413. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.