Al Amir, Moroccan Sardines In Oil With Chili Peppers
Packaged product Fish and Seafood AL AMIR
Al Amir, Moroccan Sardines In Oil With Chili Peppers contains 232 kcal per 100 g. A serving, 1 can, 95 g (95 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.3 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.3 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat14.7 gin the top quarter of fish and seafood (median 6.6 g)
- Saturated fat3.2 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium379 mgabove the median for fish and seafood (median 329 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 25.3 g | 25.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14.7 g | 14.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 379 mg | 379 mg |
Product details
- Brand
- AL AMIR
- Barcode
- 0783963002426
- Label serving
- 1 CAN
- Category
- Canned seafood
Ingredients
SARDINES, VEGETABLE OIL, CHILIES, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon & Kale Terrine THREE LITTLE PIGS | 232 | 10.7 g | 1.8 g | 19.6 g |
| Premium Select Fancy Smoked Clams, Smoked BUMBLE BEE | 232 | 19.6 g | 1.8 g | 16.1 g |
| Reese, Smoked Baby Clams REESE | 232 | 19.6 g | 1.8 g | 16.1 g |
| Imported Sardines In Sunflower & Olive Oil VIGO | 232 | 25 g | 0 g | 14.3 g |
| Sardines In Tomato Sauce, Sardines CROWN PRINCE | 233 | 17.5 g | 2.5 g | 16.7 g |
| Anchovy Fillets In Olive Oil BELLA FAMIGLIA | 233 | 26.7 g | 0 g | 13.3 g |
| Mussels, Smoked In Oil ROLAND | 233 | 25 g | 3.3 g | 13.3 g |
| Anchovies In Olive Oil & Salt, Olive Oil & Salt WEGMANS | 233 | 26.7 g | 0 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Al Amir, Moroccan Sardines In Oil With Chili Peppers?
100 g of Al Amir, Moroccan Sardines In Oil With Chili Peppers has 232 kcal. Serving, 1 can, 95 g (95 g): about 220 kcal.
Is Al Amir, Moroccan Sardines In Oil With Chili Peppers high in protein?
Al Amir, Moroccan Sardines In Oil With Chili Peppers contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value), or 24 g in serving, 1 can, 95 g (95 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Al Amir, Moroccan Sardines In Oil With Chili Peppers?
Al Amir, Moroccan Sardines In Oil With Chili Peppers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Al Amir, Moroccan Sardines In Oil With Chili Peppers?
Al Amir, Moroccan Sardines In Oil With Chili Peppers contains 14.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Al Amir, Moroccan Sardines In Oil With Chili Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Al Amir, Moroccan Sardines In Oil With Chili Peppers?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0783963002426. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2438786. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "AL AMIR, MOROCCAN SARDINES IN OIL WITH CHILI PEPPERS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.