Aktiv Drink

Packaged product Beverages Good Milk

Aktiv Drink contains 65 kcal per 100 ml. A serving, 100 g (100 ml) provides about 65 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aktiv Drink by Good Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 ml
2.9 gprotein
11 gcarbohydrates
0.8 gfat
65kcal in serving, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 65 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.5 g 3%
Cholesterol L 10.8 mg 4%
Sodium L 40 mg 2%
Total carbohydrates L 11 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Added sugars L 8.5 g 17%
Protein L 2.9 g 6%
Vitamin A L 9.1 µg1%
Vitamin C L 2.8 mg3%
Vitamin D L 0.66 µg3%
Vitamin E L 0.078 mg0.5%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 25.6 µg6%
Vitamin B12 L 0.27 µg11%
Calcium L 107 mg8%
Iron L 0.22 mg1%
Magnesium L 11.1 mg3%
Phosphorus L 82.5 mg7%
Potassium L 154 mg3%
Zinc L 0.33 mg3%
Copper L 0.008 mg0.9%
Manganese L 0.018 mg0.8%
Selenium L 2.3 µg4%
Iodine L 22.3 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 70%Fat: 11%65kcal / 100 ml
  • Protein 18%
  • Carbohydrates 70%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavin (B2)17%Iodine15%Vitamin B1211%Calcium8%Phosphorus7%Folate (B9)6%Pantothenic acid (B5)5%Selenium4%Vitamin D3%Potassium3%

Nutritional insights

  • Protein2.9 gabove the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars11 gin the top quarter of beverages (median 4.9 g)
  • Fat0.8 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.5 gabove the median for beverages (median 0.1 g)
  • Sodium40 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.009 g
Carotenoids (1)
Beta-carotene L1,468,531 µg
Other components (2)
Water L78 g
Alcohol L0 g

Product details

Brand
Good Milk
Barcode
9019100556608
Quantity
12x94ml
Label serving
100 g
Category
Joghurt-ital
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

83% zsírszegény joghurt, cukor, 4,8% eperlé sűrítményből, inulin, stabilizátorok: guargumi, pektinek; antioxidáns: aszkorbinsav, sárgarépalé sűrítmény, aroma, L.casei. Egy palack legalább 100 millió L.casei kultúrát tartalmaz. 12 x 100 ge =1200 g (12 x 94 ml

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Source of the nutrition information

  • Open Food Facts, record 9019100556608. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aktiv Drink?

100 ml of Aktiv Drink has 65 kcal. Serving, 100 g (100 ml): about 65 kcal.

How much protein is in Aktiv Drink?

Aktiv Drink contains 2.9 g of protein per 100 ml (6% of the 50 g Daily Value), or 2.9 g in serving, 100 g (100 ml). About 18% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Aktiv Drink?

Aktiv Drink has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aktiv Drink?

Aktiv Drink contains 0.8 g of fat per 100 ml, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Aktiv Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), iodine (15% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aktiv Drink?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.