ajvar

Packaged product Soups and Sauces Natureta

Ajvar contains 85 kcal per 100 g.

Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 108% of the Daily Value for Vitamin C, 45% of the Daily Value for Vitamin E and 28% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

ajvar by Natureta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
1.3 gprotein
8.6 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 2.8 g 10%
Total sugars L 7 g
Added sugars L 3.5 g 7%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 96.9 mg108%
Vitamin D L 0.009 µg0%
Vitamin E L 6.8 mg45%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.091 mg7%
Niacin (B3) L 0.32 mg2%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 66.9 µg17%
Vitamin B12 L 0 µg0%
Calcium L 4.7 mg0.4%
Iron L 0.2 mg1%
Magnesium L 7.4 mg2%
Phosphorus L 17 mg1%
Potassium L 159 mg3%
Zinc L 0.13 mg1%
Copper L 0.04 mg4%
Manganese L 0.081 mg4%
Selenium L 8.9 µg16%
Iodine L 41.3 µg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 43%Fat: 50%85kcal / 100 g
  • Protein 7%
  • Carbohydrates 43%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C108%Vitamin E45%Iodine28%Folate (B9)17%Selenium16%Vitamin B615%Riboflavin (B2)7%Copper4%Manganese4%Potassium3%

Nutritional insights

  • Fiber2.8 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars7 gabove the median for soups and sauces (median 4 g)
  • Fat4.4 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0.6 gabove the median for soups and sauces (median 0.5 g)
  • Sodium560 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.14 g
Carotenoids (1)
Beta-carotene L444 µg
Other components (2)
Water L77.7 g
Alcohol L0 g

Product details

Brand
Natureta
Barcode
3831029507570
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

poivron rouge 80%, aubergines 6%, huile de tournesol, sucre, sel, acide: acetique piment 0,4%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ajvar?

100 g of ajvar has 85 kcal.

How much protein is in ajvar?

Ajvar contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in ajvar?

Ajvar has 8.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ajvar?

Ajvar contains 4.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does ajvar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (108% DV), Vitamin E (45% DV), iodine (28% DV), Folate (B9) (17% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ajvar?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3831029507570. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.