Ajvar
Packaged product Meals and Dishes Lidl
Ajvar contains 72 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 474 products.
100 g provides 108% of the Daily Value for Vitamin C, 29% of the Daily Value for Vitamin E and 17% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 7.2 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 97 mg | 108% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 66.8 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 8.5 mg | 2% |
| Phosphorus L | 19.6 mg | 2% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 20.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for meals and dishes (median 1.6 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars7.2 gin the top quarter of meals and dishes (median 4 g)
- Fat3.1 gabove the median for meals and dishes (median 1.7 g)
- Saturated fat0.3 gabove the median for meals and dishes (median 0 g)
- Sodium600 mgabove the median for meals and dishes (median 384 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 441 µg |
|---|
Other components (2)
| Water L | 83.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
77% poivrons rouges, 13,3% aubergines, 3,4% sucre, huile de tournesol, 2,3% piments, sel, correcteurs d'acidité: acide citrique, acide acétique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ajvar?
100 g of Ajvar has 72 kcal.
How much protein is in Ajvar?
Ajvar contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 1.6 g).
How many carbs are in Ajvar?
Ajvar has 8.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ajvar?
Ajvar contains 3.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Ajvar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (108% DV), Vitamin E (29% DV), Folate (B9) (17% DV), Vitamin B6 (15% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ajvar?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20528447. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.