Aizu Soy&Whey モカバナナ風味

Packaged product Beans and Legumes AIZU

Aizu Soy&Whey モカバナナ風味 contains 385 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 77 kcal.

Roughly 69% of its calories come from protein, with 21% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 21% of the Daily Value for Thiamin (B1), 21% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
66.5 gprotein
20 gcarbohydrates
4.5 gfat
77kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 66.5 g 133%
Vitamin A L 140 µg16%
Vitamin C L 15 mg17%
Vitamin D L 1.5 µg8%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.25 mg19%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 40 µg10%
Vitamin B12 L 0.5 µg21%
Calcium L 140 mg11%
Iron L 1 mg6%
Zinc L 2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 21%Fat: 10%385kcal / 100 g
  • Protein 69%
  • Carbohydrates 21%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)21%Vitamin B1221%Pantothenic acid (B5)20%Riboflavin (B2)19%Zinc18%Vitamin C17%Vitamin A16%Vitamin B615%Calcium11%Folate (B9)10%

Nutritional insights

  • Protein66.5 gin the top quarter of beans and legumes (median 6.8 g)
  • Fat4.5 gabove the median for beans and legumes (median 2.7 g)
  • Sodium590 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AIZU
Barcode
4571194863444
Label serving
1 portion (20 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571194863444. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "AIZU SOY&WHEY モカバナナ風味". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aizu Soy&Whey モカバナナ風味?

100 g of Aizu Soy&Whey モカバナナ風味 has 385 kcal. Serving, 1 portion, 20 g (20 g): about 77 kcal.

Is Aizu Soy&Whey モカバナナ風味 high in protein?

Aizu Soy&Whey モカバナナ風味 contains 66.5 g of protein per 100 g (133% of the 50 g Daily Value), or 13.3 g in serving, 1 portion, 20 g (20 g). About 69% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Aizu Soy&Whey モカバナナ風味?

Aizu Soy&Whey モカバナナ風味 has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aizu Soy&Whey モカバナナ風味?

Aizu Soy&Whey モカバナナ風味 contains 4.5 g of fat per 100 g.

What vitamins and minerals does Aizu Soy&Whey モカバナナ風味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (21% DV), Vitamin B12 (21% DV), Pantothenic acid (B5) (20% DV), Riboflavin (B2) (19% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aizu Soy&Whey モカバナナ風味?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.